Welcome to Composition Family Psychotherapy, PLLC.
Connection Acceptance Belonging
Composition Family Psychotherapy is dedicated to providing compassionate and effective clinical counseling services to individuals, couples, groups and families in Delmar, Albany County, NY, and surrounding areas. Under the guidance of therapist Jessica Dillon, LCSW-R, LICSW, Composition offers a wide range of therapeutic techniques to promote healing, enhance well-being, and foster resiliency.
Client Focus
At Composition, our services to a diverse range of clients, including:
Teens
Adults
Elders (65+)
Individuals
Couples
Groups
Additionally, Composition offers specialized support for clients in the following areas:
Additiction
Trauma Informed Care
Unlearning Shame
Sexual Health and Expression
Open Relationships and Non-Monogamy
Medical Trauma, Treatment, and Recovery
Body Positivity
LGBTQ+ Allies
HIV / AIDS Allies
Veterans
Therapeutic Approaches
Composition strives to utilize a diverse range of treatment approaches to cater to the unique needs of each individual, agency, or community.
Some of the techniques include:
Creative Arts Therapy - art, music, movement modalities
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotional Freedom Therapy (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Internal Family Systems (IFS)
Meditation, Grounding
Nature-based Therapies
Yoga
Types of Therapy
Composition offers a variety of therapeutic approaches to meet the unique needs of each client.
Meet Jessica
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Jessica Dillon, LCSW-R, LICSW
Testimonials

