Welcome to Composition Family Psychotherapy, PLLC.

Connection Acceptance Belonging

Composition Family Psychotherapy is dedicated to providing compassionate and effective clinical counseling services to individuals, couples, groups and families in Delmar, Albany County, NY, and surrounding areas. Under the guidance of therapist Jessica Dillon, LCSW-R, LICSW, Composition offers a wide range of therapeutic techniques to promote healing, enhance well-being, and foster resiliency.

Client Focus

At Composition, our services to a diverse range of clients, including:

  • Teens

  • Adults

  • Elders (65+)

  • Individuals

  • Couples

  • Groups

Additionally, Composition offers specialized support for clients in the following areas:

  • Additiction

  • Trauma Informed Care

  • Unlearning Shame

  • Sexual Health and Expression

  • Open Relationships and Non-Monogamy

  • Medical Trauma, Treatment, and Recovery

  • Body Positivity

  • LGBTQ+ Allies

  • HIV / AIDS Allies

  • Veterans

Therapeutic Approaches

Composition strives to utilize a diverse range of treatment approaches to cater to the unique needs of each individual, agency, or community.

Some of the techniques include:

  • Creative Arts Therapy - art, music, movement modalities

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Emotional Freedom Therapy (EFT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Internal Family Systems (IFS)

  • Meditation, Grounding

  • Nature-based Therapies

  • Yoga

Types of Therapy

Composition offers a variety of therapeutic approaches to meet the unique needs of each client.

Meet Jessica

  • Image of Jessica looking out from the summit of a High Peak in the Adirondacks.

    Jessica Dillon, LCSW-R, LICSW

Testimonials

Get started with Composition, today.